I created Le Roux Wellness as a place where inner work meets community connection.
While the tools I facilitate vary, the intention behind them remains the same: to offer grounded guidance, embodied presence, and a space where people can feel supported in reconnecting with themselves.

This work blends somatic awareness, mindful rest, emotional regulation, and shared reflection — creating environments where transformation feels safe, accessible, and shared.

Whether one-on-one or in group spaces, Le Roux Wellness exists to remind you that you don’t have to walk your healing journey alone.