I created Le Roux Wellness as a space where inner work meets grounded, real-life transformation.

What began as a personal journey into healing and self-discovery has evolved into a practice where I support others as a Personal Growth Coach and Addiction & Recovery Coach, guiding individuals and groups through meaningful, lasting change.

My work integrates a blend of coaching, private yoga, breathwork, sound healing, psychoeducation, and spirituality— combining practical tools with deeper inner work to support nervous system regulation, emotional resilience, and personal growth.

As a 200-hour certified yoga teacher (YTT), trained in India, and a Registered Alcohol & Drug Technician (RADT), I bring both a holistic and recovery-informed perspective to this work. With experience facilitating groups across detox, residential, PHP, and IOP treatment settings, I’ve worked with individuals at many different stages of their journey- creating spaces that are both structured and deeply human.

Whether in one-on-one sessions or group environments, my approach is grounded, intuitive, and intentionally curated to meet each person where they are.

At its core, this work is about connection- to self, to others, and to something deeper.
It’s about creating spaces where growth feels supported, awareness feels accessible, and transformation feels possible.

You don’t have to navigate this process alone.